Benefits of wearing diabetic socks

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Diabetic socks are an important part of the overall foot care. People with diabetes have risks of developing foot problems if they don’t take care of their foot. One way of doing so is to wear recommended shoes, slippers, and socks. The socks are specifically constructed to keep their feet dry lessening the risk of foot damage. Also, the best diabetic socks ensure that there is flawless blood circulation in your legs and foot.

Why are diabetic socks different from regular socks?

Diabetic socks are made differently from the regular socks. They’re constructed using materials that have advanced capabilities to wick away moisture to avoid bacteria and fungi buildup. The socks are padded, nonbinding, and fitted. They vary from regular socks in that they’re seamless and non-elastic. By eradicating the elastic element in the socks, they lessen restriction that often occurs in swelling limiting blood flow.

Why do diabetics need special socks?

As aforementioned, people with diabetes have a higher threat of foot infection and injuries due to the potential destruction of the nervous and circulatory systems caused by high glucose levels in the blood.

Neuropathy or the damage of the nerve lessens sensation and surge the risk of injury particularly on the bottom of the feet. Also, it can cause an individual with diabetes to be unaware of an injury leading to delay treatment that can be dangerous. There is also a possibility of circulatory challenges that makes it harder for your wounds to heal. For this reason, you need to wear diabetic socks to enjoy various benefits as discussed below:

Advantages of wearing diabetic socks

Diabetic socks are of great benefits for people with diabetes who are prone to injuries and infections in the following ways:

  • They’re made of moisture-wicking fabrics that keep your feet dry so that the surplus moisture doesn’t form a reproduction ground for fungal and bacteria.
  • The socks are made in order to surge comfy and lessen swelling
  • Keep your feet warm and this essential as it enhances circulation
  • They’re constructed using antimicrobial aspects that prevent fungal and bacteria growth
  • The socks are seamless reducing the risk of blisters and rubbing that can eventually lead to foot ulcers for a person who has high glucose level or neuropathy
  • Just like diabetic shoes for men, the socks have an additional padding for sensitive locations such as feet soles that can assist to avoid foot injury
  • There are white-soled socks that can alert diabetics in case they’ve a wound that is draining

How to Clean and Care for the Socks

It is important to wear clean socks every day. The socks should be changed and washed regularly so as to prevent fungal or bacteria build-up, particularly if your feet become sweaty or wet. The socks lifetime is about a year but they should be thrown away at first sight of pilling, rips, or holes. Throwing of the socks at first sign of wear and tear may seem as overly cautious but pilling or holes can cause additional friction against the skin causing blisters.

To surge the longevity of the socks, wash them in a mesh undergarment bag in the washing machine. Afterward, dry them on low heat as high temperature may result the fibers to break down quickly. Also, you can use a sweater shaver or sweater comb to remove any fabric pilling.


It is important that you wear diabetic socks if you’re at a risk of developing foot complications. The old wise saying of prevention is better than cure should take precedence. There is no need of trying to cure the sores and ulcers when you can prevent them. The article has highlighted on various benefits of wearing diabetic socks and how to take care of them.